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Counselling, Career and Academic Development

last modified: 2009/11/25

 
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Study skills

WHAT WOULD YOU LIKE TO EXPLORE TODAY? WHAT WILL YOU BE DOING THERE?
Learning styles (HTML or PDF)

Find out more about how you prefer to learn and how this knowledge could help you to make better use of your available study time.

Balancing work and studies (HTML or PDF) Are you struggling to balance your work and studies? Be inspired by this article.
Manage isolation - form a study group (HTML or PDF)

Are you feeling isolated from other students? Forming a study group with fellow students can motivate you to complete your studies. This article explains how can you do this.

My memory - can I improve it? (HTML or PDF) You will often need to memorise basic facts, ideas and key words as part of your studies. This article explains how memory works and how you can manage yours.
Concentration (HTML or PDF)

Are you one of those students who often complains about a lack of concentration? This article might help you to learn new techniques to improve your concentration.

Notemaking (HTML or PDF) Notemaking is an extremely important study skill and is essential as part of your process to make sense of your own learning. Learn more about two techniques that you can try.
Managing stress, anxiety or  tension (HTML or PDF) Stress is normal, but not managing your stress can have a negative impact on your studies. Read about identifying stressors and how to manage them for yourself.
Managing academic anxiety (Slideshow or PDF) Anxiety about your studies will probably prevent you from having an enjoyful study experience. This presentation will explain what academic anxiety is and how to cope with it.
Exam preparation Are you wondering how to prepare for examinations? How to deal with exam anxiety? Do you need help with reflecting on your exam preparation and writing so that you can do better next time?
Exam preparation This handout is used at an examination preparation workshop that is presented in Parow bi-annually.
Time Management (HTML or PDF or Slideshow) Long-term and short-term planning are important skills for you to manage your studies. Learn more about applying these skills.

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